Weigh In record (no journal entry) for 20 June 2020
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110.7 kg
Lost so far: 0.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 75.70g | Prot: 92.80g | Carbs: 152.40g.
Lunch: Porto Alegre Queijo Mussarela, Perdigão Mortadela Bolognella, Perdigão Salaminho, Copacol Filé de Tilápia Congelado, Antarctica Cerveja Original. Dinner: Perdigão Salaminho, Antarctica Cerveja Original. more...
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Gaining 0.1 kg a Week
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Rodrigo C N Machado's Weight History
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