Weigh In record (no journal entry) for 20 June 2020
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63.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.45g | Prot: 27.31g | Carbs: 160.50g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Müller Müllermilch Shake White Choc & Coconut. Dinner: Patros Genießerwürfel Mediterrane Kräuter, Gelbe Paprika, Iglo Asia Wok Mix, Basmati-Reis. Snacks/Other: Alesto Kalifornische Walnusskerne, Langnese Solero Exotic, Haribo Viola. more...
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Losing 0.1 kg a Week
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Eiskristall77's Weight History
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