grazi0515's Journal, 20 Jun 20

80.4 kg Lost so far: 6.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
971 kcal Fat: 45.43g | Prot: 49.73g | Carbs: 90.15g.   Breakfast:  Milch (Vollmilch),  Gekochtes Ei,  Gurke (mit Schale), Dulano Teewurst Grob, Coppenrath & Wiese Unsere Goldstücke Mehrkornbrötchen. Lunch: Aldi Mozzarella Leicht. Snacks/Other: Bananenbrot (mit Margarine). more...
1695 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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Comments 
Klasse 🍀👍🏻🍀 
20 Jun 20 by member: michi_live
Danke 😊 
20 Jun 20 by member: grazi0515

     
 

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