Carla Roseta's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
62.5 kg Lost so far: 0.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1322 kcal Fat: 52.48g | Prot: 43.81g | Carbs: 160.62g.   Breakfast: Beiker Magdalenas sin Gluten,  Café Espresso. Lunch: Steinburg Cerveza Suave,  Café Espresso, Sandía, Pepinillo Dulce, Salsa Barbacoa, Nuggets de Pollo, Arroz Blanco. Dinner:  Melón ,  Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other:  Arándanos, Hacendado Altramuces,  Nueces,  Té (Infusión). more...
1978 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 48 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Carla Roseta's Weight History


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