Weigh In record (no journal entry) for 20 June 2020
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88.7 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 21.32g | Prot: 8.78g | Carbs: 4.80g.
Breakfast: Keto Muffin, Green Tea. Lunch: Brutal Fruit Brutal Fruit. more...
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Losing 3.5 kg a Week
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pamelazwane's Weight History
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