Weigh In record (no journal entry) for 20 June 2020
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120.1 kg
Lost so far: 7.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 92.95g | Prot: 59.55g | Carbs: 195.20g.
Breakfast: AH Chocoladepasta Puur, Wasa Knäckebröd Volkoren. Lunch: Rivercote Luxe Crackers Meergranen, Meergranenbrood, Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, AH Gelderse Gekookte Worst. Dinner: Remia Mayolijn 50% Minder Vet, Remia Knoflooksaus, AH Vloerbrood Wit, Garden Gourmet Incredible Burger, Potato King Kreukel Friet. Snacks/Other: Lay's Bugles Nacho Cheese, Lay's Naturel Chips (Zakje), AH Digestive, AH Chocolade Extra Puur. more...
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Losing 1.4 kg a Week
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mjanemout's Weight History
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