Weigh In record (no journal entry) for 20 June 2020
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92 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2962 kcal
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Fat: 97.94g | Prot: 91.78g | Carbs: 300.63g.
Breakfast: Яйцо Всмятку, Домик в деревне Молоко Отборное 4,5%, Абрикосы, Банан. Lunch: Макдоналдс Соус Барбекю, Бургер Кинг Кинг Фри, Бургер Кинг Воппер. Dinner: Банан, Котлета Домашняя. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Losing 1.4 kg a Week
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kot_blevun's Weight History
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