Weigh In record (no journal entry) for 20 June 2020
|
62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 14.75g | Prot: 25.29g | Carbs: 31.86g.
Breakfast: Сыр Тильзитер, Сахар, Геркулес Овсяные Хлопья, Яйцо, Яичный Белок. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|