Weigh In record (no journal entry) for 20 June 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 86.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 26.76g | Prot: 128.28g | Carbs: 122.52g.
Breakfast: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Riso. Snacks/Other: Granarolo Latte Scremato senza Grassi, Prozis Real Whey Vaniglia, Prozis Barlicious, Prozis Real Whey Vaniglia , Granarolo Latte Scremato senza Grassi. more...
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Losing 2.8 kg a Week
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Peppe22497's Weight History
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