Weigh In record (no journal entry) for 20 June 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 61.92g | Prot: 90.25g | Carbs: 153.23g.
Breakfast: Lipton Чай, Сыр Российский, Хлеб Черный, Perfect Organics Диетический Коктейль, Perfect Organics Каша Гречневая со Льном и Расторопшей. Lunch: Арбуз, Салат из Помидоров и Огурцов, Куриный Суп Лапша. Dinner: Город Сыра Сыр Копченый , Рыба Копченая, Zatecky Gus Пиво Светлое. Snacks/Other: Snickers Мороженое (48мл). more...
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1645 kcal
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Exercise:
Swimming (slow) - 10 minutes, Surfing - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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marita_2092's Weight History
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