SuseJa89's Journal, 14 Jun 13

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Weigh In record (no journal entry) for 14 June 2013

78.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:

197 kcal

Fat: 11.84g | Prot: 7.95g | Carbs: 14.45g. Breakfast: Lidl Salami Venezia, Brötchen, Lätta Halbfettmargarine. more...

2835 kcal

Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Boating or Canoeing - 3 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...

steady weight

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SuseJa89's Journal, 14 Jun 13

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SuseJa89's Weight History