Weigh In record (no journal entry) for 20 June 2020
|
61.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 82.36g | Prot: 44.69g | Carbs: 138.62g.
Breakfast: Jumbo Vanille Roomvlaai, Koffie met Melk en Suiker. Lunch: Milbona Extra Belegen Kaas, Aldi Croissants. Dinner: Bitterballen. Snacks/Other: Ella Roomyoghurt met Vruchten, Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|