Weigh In record (no journal entry) for 20 June 2020
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70.9 kg
Lost so far: 20.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 31.93g | Prot: 22.98g | Carbs: 7.67g.
Breakfast: Notenbrood, De Vegetarische Slager Boterhamworst , AH Goudse Kaas Jong Belegen 48+, Komkommer (met Schil), Psyllium broodjes. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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