Weigh In record (no journal entry) for 20 June 2020
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87.2 kg
Lost so far: 9.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 10.80g | Prot: 17.41g | Carbs: 162.79g.
Breakfast: Зеленый Чай, Шоколадница Печеное Яблоко с Медом, Печеное Яблоко. Lunch: Добрый Сок Яблоко без Сахара, BeFit Фруктовый Салат, ВкусВилл Смузи Киви-Ананас. Dinner: Персики, Банан. more...
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Gaining 2.8 kg a Week
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odvorska's Weight History
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