Weigh In record (no journal entry) for 20 June 2020
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 72.43g | Prot: 54.15g | Carbs: 109.99g.
Breakfast: Mleko z 2% Tłuszczu. Dinner: KFC Sos Czosnkowy Don Garlos, KFC Bites, KFC Frytki (Małe), KFC Strips , KFC Nóżka Kurczaka Kentucky. Snacks/Other: Pomidory, Bułka z Ziarnami, Parówka, Koral Rożek Śmietankowy. more...
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Losing 3.5 kg a Week
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jdidjdkdk's Weight History
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