Weigh In record (no journal entry) for 20 June 2020
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 80.75g | Prot: 77.80g | Carbs: 229.26g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Gemischter Salat mit Dressing, Mischgemüse, Zopf, Schweinebraten. Snacks/Other: Schokolade. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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