Weigh In record (no journal entry) for 20 June 2020
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69.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 24.16g | Prot: 48.57g | Carbs: 97.24g.
Breakfast: Tomat Merah, Hati Ayam, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Sirsak, Telur Goreng, Tahu Bacem, Urap, Nasi Putih. more...
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Losing 0.4 kg a Week
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sri hanuning's Weight History
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