sri hanuning's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
69.1 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
772 kcal Fat: 24.16g | Prot: 48.57g | Carbs: 97.24g.   Breakfast:  Tomat Merah,  Hati Ayam, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch:  Sirsak,  Telur Goreng,  Tahu Bacem,  Urap,  Nasi Putih. more...
Losing 0.4 kg a Week

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sri hanuning's Weight History


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