Cristina Elizabete's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
53.7 kg Lost so far: 0.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
350 kcal Fat: 15.28g | Prot: 14.80g | Carbs: 40.40g.   Lunch:  Abobrinha Cozida,  Vagem Cozida,  Ovo (Inteiro),  Suco Verde,  Creme de Leite,  Alface, Melitta Café sem Açúcar,  Beterrabas,  Cenouras,  Tomates Cereja. more...
527 kcal Exercise: Circuit Training - 30 minutes, Race - 34 minutes, Samsung Health - 22 hours and 56 minutes. more...
Gaining 2.8 kg a Week

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Cristina Elizabete's Weight History


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