Weigh In record (no journal entry) for 20 June 2020
|
54 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 75.70g | Prot: 75.23g | Carbs: 254.16g.
Breakfast: Tuc Крекер с Сыром, Кофе, Пассим Геркулес 12 Месяцев, Оливковое Масло, Parmalat Молоко 1,8%. Lunch: Клубника, Модест Бифилин Лакто, Творог 5%. Snacks/Other: Рахат Карамель Зайка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
docha-marina's Weight History
|