baru sadar buka account ini saat bulan Maret 2019 seharusnya sekarang sudah badan ideal klo bener-bener d lakuin 😂 yah sudahlah mulai kapanpun its ok di bandingkan gak melakukan sama sekali semangat temen'' yg lagi diet :)
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59 kg
Lost so far: 1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 46.79g | Prot: 55.73g | Carbs: 148.59g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sosis, Nasi Putih. Lunch: Sayur Lodeh, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sate Ayam. Snacks/Other: Sprite Sprit (Kaleng). more...
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steady weight
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eva_rosminah's Weight History
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