Weigh In record (no journal entry) for 20 June 2020
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51.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 63.65g | Prot: 86.29g | Carbs: 119.76g.
Breakfast: Олейна Подсолнечное Масло, Макфа Пшеничная Мука. Lunch: Клубника, Олейна Подсолнечное Масло, Говядина Постная. Dinner: Пирожное Картошка. more...
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Gaining 2.8 kg a Week
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