liya0827's Journal, 20 Jun 20

今天開始重新減肥
345
66.6 kg Lost so far: 1.3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
839 kcal Fat: 31.03g | Prot: 40.57g | Carbs: 96.85g.   Breakfast: 7-11 煉乳牛奶麵包, 白吐司, 台糖 果寡糖, Costco 鮮奶, 肉鬆, 雞蛋, 烤豬肉. Lunch: 豬肉丸. more...
Losing 1.4 kg a Week

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liya0827's Weight History


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