Weigh In record (no journal entry) for 13 June 2020
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90.6 kg
Lost so far: 7.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 29.33g | Prot: 44.08g | Carbs: 93.87g.
Lunch: Legumes Refogados, Carne do Peito de Frango (Assado, Cozido). Dinner: Amor Aos Pedaços Bolo Brigadeiro, Smoothie de Fruta, Coxinha. Snacks/Other: Mexerica. more...
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Losing 0.5 kg a Week
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yhanateodoro's Weight History
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