Weigh In record (no journal entry) for 19 June 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 50.19g | Prot: 70.83g | Carbs: 189.02g.
Lunch: Mantequilla, Brócoli, Lechuga, Salmón, Zanahoria, Minuto Verde Choclo Grano, Carozzi Cuscús. Dinner: Philadelphia Roll, Sushi Tempura, Tomates, Los Tilos Queso Mantecoso, PF Jamón Pierna Acaramelado, Ideal Rapiditas. Snacks/Other: Aceitunas Negras, Mandarinas, Almendras. more...
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Losing 0.7 kg a Week
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