Weigh In record (no journal entry) for 19 June 2020
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 57.00g | Prot: 67.24g | Carbs: 180.51g.
Breakfast: Avena, Sello Rojo Avena con Leche , Leche de Avena. Lunch: Chicharrón, Aguacate, Sanissimo Tostadas de Maíz Horneadas, Pico de Gallo, Caldo de Res. more...
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Losing 1.6 kg a Week
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lpzarellano's Weight History
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