Weigh In record (no journal entry) for 19 June 2020
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 45.94g | Prot: 47.86g | Carbs: 20.36g.
Breakfast: Adocyl Adoçante Dietético Líquido, Aurora Leite em Pó Integral, Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Lacta Chocolate com 60% de Cacau. more...
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Gaining 0.1 kg a Week
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dricaaraujo68's Weight History
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