Weigh In record (no journal entry) for 19 June 2020
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74.4 kg
Lost so far: 23.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 39.71g | Prot: 37.27g | Carbs: 109.58g.
Lunch: Emmi Caffè Latte Macchiato Light, Boerkens Pain Complet, Milsani Yoghurt met Aardbei 0%, Cécémel Chocomelk Less Sugar, Materne Enjoy Aardbei. Dinner: Delhaize Pomodoro Mascarpone, Pâtes (Cuites), Delhaize Emmental Râpé. Snacks/Other: Barre de Crème Glacée ou un Bâton Enrobé de Chocolat. more...
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steady weight
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Fanfan2007's Weight History
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