Weigh In record (no journal entry) for 19 June 2020
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84.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 34.96g | Prot: 31.31g | Carbs: 90.65g.
Breakfast: Abacaxi, Mabel Rosquinha Sabor Nata , Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.2 kg a Week
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Nubia Medeiros's Weight History
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