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ainhoa2512
Journal
19 Jun 20
ainhoa2512's Journal, 19 Jun 20
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Hola chic@s necesito saber algún tipo de cena fácil de hacer y que sea baja en calorías, me podéis ayudar?
49.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2020:
213 kcal
Fat: 2.05g | Prot: 29.62g | Carbs: 16.95g.
Breakfast:
Pascual Leche Desnatada.
Lunch:
Pan de Centeno, Hacendado Filete de Pechuga de Pollo.
Dinner:
Ensalada de Papas.
Snacks/Other:
Hacendado Yogur 0% Sabores.
more...
1879 kcal
Exercise:
ejercicios aerobico - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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ainhoa2512's Weight History
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