Weigh In record (no journal entry) for 19 June 2020
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105.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 15.46g | Prot: 36.52g | Carbs: 138.60g.
Breakfast: Северная Гавань Крабовые Палочки, Нектарины, не Молоко Овсяное Молоко Классическое 3,2%, Bravolli Кускус. Lunch: Персики, Рыбный Суп. more...
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Losing 0.2 kg a Week
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Ollllll_staaaaaf's Weight History
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