Weigh In record (no journal entry) for 19 June 2020
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118 kg
Lost so far: 37 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 16.33g | Prot: 25.37g | Carbs: 53.29g.
Breakfast: Kepekli Ekmek, Sıcak Suda Pişirilmiş Yumurta. Dinner: Beyaz Ekmek, Közlenmiş Patlıcan. more...
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Losing 1.8 kg a Week
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selahattinkayhan6's Weight History
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