Weigh In record (no journal entry) for 19 June 2020
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89.6 kg
Lost so far: 5.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 61.61g | Prot: 114.02g | Carbs: 36.46g.
Breakfast: Kaffee. Lunch: Biskin Gold Reines Pflanzenöl, Ei, Tomaten, Kaufland Eiweißbrötchen. Dinner: Kaufland Rinder Minutensteaks, Gut & Günstig Speise Quark 40%. Snacks/Other: Aprikosen, Erdbeeren. more...
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Gaining 2.1 kg a Week
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Conny Keto's Weight History
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