Weigh In record (no journal entry) for 19 June 2020
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78 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 39.22g | Prot: 43.30g | Carbs: 110.31g.
Breakfast: Telur Rebus, Risoles, ABC Saus Sambal, Bakso Daging Sapi, Mie Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Apel. more...
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Losing 6.4 kg a Week
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sagittaproioxis's Weight History
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