Weigh In record (no journal entry) for 19 June 2020
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 67.03g | Prot: 47.44g | Carbs: 153.25g.
Breakfast: Cafezinho, Açúcar, Itambé Leite Integral, Catupiry Requeijão Cremoso, Almanara Pão Sírio. Lunch: Melancia, Ovo Cozido. Dinner: Bauducco Cookies Sabor Chocolate, Cinemark Pipoca Média com Manteiga. Snacks/Other: Bela Ischia Suco De Caju, Catupiry Requeijão Cremoso, Pão de Uvas-Passas, Mais Sabor Pão de Queijo. more...
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Losing 3.5 kg a Week
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tatianedinizl's Weight History
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