Weigh In record (no journal entry) for 19 June 2020
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72.1 kg
Lost so far: 31.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 56.28g | Prot: 41.18g | Carbs: 176.71g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Nestlé Ricoré au Lait, Hermesetas Edulcorant Liquide, Lait Demi Écrémé, Lait Écrémé, Café. Lunch: Leader Price Chips à l'ancienne, U Barre Moelleuse. Dinner: Saucisse de Francfort, U Pain Grillé au Blé Complet, Les Crudettes Radis, Ronde des Mers Crevettes Roses. Snacks/Other: U Barre Moelleuse. more...
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steady weight
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dada5821's Weight History
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