Weigh In record (no journal entry) for 19 June 2020
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77.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 1.02g | Prot: 4.57g | Carbs: 73.90g.
Breakfast: Salutem Galetes de Milho, Banana. more...
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Losing 6.3 kg a Week
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Luis Filipe Laranjeiro's Weight History
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