Weigh In record (no journal entry) for 19 June 2020
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 35.95g | Prot: 32.43g | Carbs: 183.81g.
Breakfast: Maizena Almidón De Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Calo Leche Descremada en Polvo, Café, Pan Integral, Margarina, Jugo de Guayaba. Lunch: Fruna Galletas Vainilla, Café con Leche Descremada, Pastelillo. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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