Weigh In record (no journal entry) for 19 June 2020
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60.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 50.70g | Prot: 85.35g | Carbs: 246.02g.
Breakfast: Pomme. Lunch: Béghin Say Dosette de Sucre en Poudre, Delisse Fromage Blanc 0%, Nos Régions Ont du Talent Jambon d'auvergne, Baguette, Melon. Dinner: U Bolognaise Pur Bœuf, Fleury Michon Blanc de Poulet (40g), Barilla Tagliatelle, Baguette, Auchan Bio Terrine de Campagne. Snacks/Other: Subway Cookie Deux Chocolats . more...
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Losing 0.4 kg a Week
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Apollinlf's Weight History
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