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Hari ini cuacanya bikin laper terus😭
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78.5 kg
Lost so far: 6.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 47.70g | Prot: 73.18g | Carbs: 128.29g.
Breakfast: Bubur Ayam. Lunch: Telur Rebus, Nasi Putih, Bakso Daging Sapi, Bawang Merah, Bawang Putih, Sunco Minyak Goreng. Dinner: Dada Ayam, Nasi Putih, Tempe Orek, Tumis Buncis. more...
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steady weight
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intanasdw's Weight History
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