Weigh In record (no journal entry) for 19 June 2020
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 8.77g | Prot: 11.97g | Carbs: 70.27g.
Breakfast: Pepaya, Telur, Pisang. Lunch: Cap Cay Kuah, Nasi Merah. Dinner: Semangka, Pepaya. more...
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Losing 0.4 kg a Week
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nafasyadinda2's Weight History
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