Weigh In record (no journal entry) for 19 June 2020
|
66.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 40.78g | Prot: 57.23g | Carbs: 139.07g.
Breakfast: Pomidory, Asda Avocado, Łosoś, Chleb Tostowy. Lunch: Koko Coconut Milk, Truskawki, Banan. Dinner: Morrisons Spaghetti Bolognese. Snacks/Other: Nestle Cheerios, Kawa z Mlekiem. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aksioksie's Weight History
|