Weigh In record (no journal entry) for 19 June 2020
|
91.3 kg
Lost so far: 7.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 99.52g | Prot: 74.14g | Carbs: 177.13g.
Breakfast: Framboises, Thé sans Sucre, St Môret Ligne & Plaisir, Hyper U Petit Pain. Lunch: Carrefour Surimi, Tomates Cerises, Oignons, Aubergine, Tables du Monde Sauce Soja, Puget Huile d'olive Vierge Extra Bio, Pastèque, Épinard, Notre Jardin Pousses de Soja , Carottes, Courgette, Panzani Nouilles Fines. Dinner: Tiramisu Nutella, Carrefour Crème Fraîche Épaisse 30%, Parmesan (Râpé), Oeuf (Entier), Saint Eloi Purée de Courgettes et Pommes de Terre, Cabillaud. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|