N.e.s.s.a's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020

67.3 kg Lost so far: 2.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

100 kcal

Fat: 4.50g | Prot: 1.70g | Carbs: 13.20g. Breakfast: ВкусВилл Напиток «Кокосовый» на Бактериальной Закваске. more...

1922 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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N.e.s.s.a's Weight History