Weigh In record (no journal entry) for 19 June 2020
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73.1 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 55.73g | Prot: 45.55g | Carbs: 210.51g.
Breakfast: Esselunga Ricotta Equilibrio , Fragole. Lunch: Olio Extra Vergine di Oliva, Carote, Ravioli Ricotta e Spinaci. Dinner: Esselunga Torta Fresca della Nonna, Grana Padano Grana Padano, Prosciutto Crudo, Rossopomodoro Pizza Margherita. more...
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Losing 0.3 kg a Week
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katiaitar's Weight History
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