Weigh In record (no journal entry) for 19 June 2020
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66.1 kg
Lost so far: 7.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 118.73g | Prot: 104.50g | Carbs: 326.52g.
Breakfast: Emerge Sugar Free (250ml), Tesco Blue Spark. Lunch: Popchips Barbeque Corn Chips, Alpen Cereal Bar, Linda McCartney Vegetarian Sausages, Warburtons Toasting Muffins. Dinner: Coca-Cola Coca-Cola (Can), Large Cheeseburger , Chip Shop Chips, Pepperoni Pizza . more...
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Losing 3.2 kg a Week
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pamelax17's Weight History
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