Weigh In record (no journal entry) for 19 June 2020
|
105 kg
Lost so far: 14.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 19.71g | Prot: 80.87g | Carbs: 41.62g.
Lunch: Gemischter Salat mit Dressing, K-Classic Kräuterquark Leicht, Kartoffelsalat nach Deutscher Art, MSC Rotbarschfilet. Dinner: Rote Paprika, Five Guys Käse , Mischkornbrot, Gut Langenhof Putenrohschinken. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|