Weigh In record (no journal entry) for 19 June 2020
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47.5 kg
Lost so far: 7.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.61g | Prot: 48.72g | Carbs: 57.07g.
Breakfast: California Gold Nutrition MCT Oil, Mlekara Sabac Сербская Брынза, Peanut Butter & Co Арахисовая Паста без Сахара, ВкусВилл Гречка Зелёная, Авокадо Авокадо, Кабачок, ВкусВилл Белок Яичный, Ого Отруби Пшеничные. Lunch: Сердце Говяжье, Баклажан. more...
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Losing 2.1 kg a Week
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