martttiiiiiii's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
59.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1385 kcal Fat: 50.61g | Prot: 122.68g | Carbs: 101.89g.   Breakfast: Avena, Pascual Leche Entera, Café. Lunch: Aldi Tostadas Integrales, Estofado de Verduras (sin Carne), Pechuga de Pollo a la Plancha. Dinner: Activia Yogur Natural Edulcorado 0%, Hacendado Sabores al Ajo y Perejil, La Sirena Surtido de Setas Troceadas, Muslos de Pollo con la Piel. Snacks/Other: BioCentury Tortitas de Arroz Integral con Chocolate Negro, Hacendado Anacardo Natural. more...
137 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.5 kg a Week

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martttiiiiiii's Weight History


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