Weigh In record (no journal entry) for 19 June 2020
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87 kg
Lost so far: 10.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 10.83g | Prot: 57.19g | Carbs: 116.23g.
Lunch: Parmalat Latte Scremato Weightwatchers, Foodspring Whey Protein Vaniglia . Dinner: Rio Mare Tonno al Naturale, Insalata di Pomodori, Riso Bianco. Snacks/Other: Algida Fior di Fragola. more...
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Losing 0.6 kg a Week
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