Weigh In record (no journal entry) for 19 June 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 17.95g | Prot: 86.34g | Carbs: 91.20g.
Breakfast: Prozis Real Whey Protein Cookies & Cream, Hacendado Leche Desnatada, Hacendado Pan de Molde Blanco, Hacendado Pechuga de Pavo Natural. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa , Hacendado Tiras de Pechuga de Pollo al Natural, Huevo Frito sin Grasa, Brillante Arroz Basmati Microondas. more...
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Losing 2.8 kg a Week
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nando_884's Weight History
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